Thursday, April 17, 2008

'Supersize Me'

supersize me definitely a good movie where it shows the effects of consuming too much fast food, to be specific, Mc Donald's fast food. Imagine eating fast food for breakfast, lunch and dinner. Imagine how much calories we consumed per day!
Only 1 out of 4 dieticians, nutrionist says we only consume fast food 3 times in a year and others says we should never eat fas food.
eating too much fast food will make us lazy, depressed and suprisingly it makes us addicted just like tobacco or nicotine. If nicotine and tobacco are banned why not fast food? which is the 2nd major caused of death in this world.(obesity)
But what i learned from this movie is that we should practised balance diet, do not simply cut your carbohydrated just limit them! :)
Does government plays important role in our health? well i think they did take responsibility to our health but they dont take it seriously. They are more intersted in how much this fast food, unhealthy restaurants brings to the economy.
But there are many ways the government can do to promote health to citizens, for example make more advertisement on healthy food example sushi, raw food , veggies instead of
Mc Donald's, KFC, Ideal or ayamku advertisement.
-limits the number of fast food restaurants.
- increase the price of the fast food and make veggies and sushi cheaper.:)
-banned the extra large size of the fast food. etc




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